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Messages - Clay Death

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3
CAMELOT FANTASIA / Re: RedDhalia Castle
« on: May 15, 2018, 12:32:05 am »
a very happy birthday to lady Yvette of Camelot:



4
Hello My wonderful Camelot Family.

Itís Lady Red Dahlias Birthday today!

Happy Birthday x
indeed lady Divine.



a very happy birthday to lady Yvette of Camelot.




5

6
I am going to Baton Rouge tomorrow to check up on my parents.

I will be back late.


catch you all later.

7
I am still having sleep issues.

I am not sleeping well.


sooner or later I will find a way to fix it.
I hope you manage to sleep better soon. Putting a few drops of lavender oil in your bath before you bathe in it sometimes helps as does putting a few drops of lavender oil on your pillow. Some people swear by chamomile tea but I think it tastes foul. Some people read a slushy book while others read a really heavy book to tire themselves out & send them to sleep. Both work to a certain extent. Meditation when tired can send you to sleep too.

thanks lady Ann.

I can give it a shot.



I have a feeling that exercise fixes everything. I am just going to increase my exercises to 3-4 hours a day and over 5-6 hours on some days.

8
going to Baton Rouge on Monday to check up on mom dad.


I will be back late.

9
I am still having sleep issues.

I am not sleeping well.


sooner or later I will find a way to fix it.




10
Finally Spring here

The sun was shining today and I swear
Everyone was happy

Letís help Lady V get her account back

But I need to get the ok from Lady V.

Camelot Family can win
It was hot & sunny here too. I was happy when in Wakefield but I suffered from heatstroke when I got back. I hope Lady V does get her account back.


you have to drink lots of water lady Ann.
I felt better after a nap & a few drinks of fresh juice & weak fruit cordial, Clay. I don't really like water but learnt from doing the water challenge earlier this year that weak fruit cordial or fruit/herbal tea is classed as water, fortunately.



fresh juices will help but water is essential lady Ann.


water is also critical for nutrient transport.



it is needed for the body to carry out its functions.

12
I think she is one of the greatest entertainers the world has ever known.


https://www.youtube.com/watch?v=5mHzkdqMFEw

14
Finally Spring here

The sun was shining today and I swear
Everyone was happy

Letís help Lady V get her account back

But I need to get the ok from Lady V.

Camelot Family can win
It was hot & sunny here too. I was happy when in Wakefield but I suffered from heatstroke when I got back. I hope Lady V does get her account back.


you have to drink lots of water lady Ann.

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